Foundational Skills
Healthy Relationships
About the training
Practice staying calm, clear, and assertive, avoiding accusations, and managing emotional responses to foster a supportive relationship. This scenario will help you develop skills in respectful communication and conflict resolution, ensuring you can handle similar situations in a healthy manner.
Scenario:
You have been spending time with Madison, someone you recently started dating. Last night, Madison told you she had to study and couldn't go out, but you later saw her social media posts from a party. You need to address this with her, remaining calm, avoiding accusations, and managing your emotions.
Learning Objectives
Remain calm, clear, and assertive
Avoid accusations
Do not accept ultimatums
Skills
Respectful Communication
Emotional Regulation
Conflict Resolution
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