Foundational Skills 01
Basic Connections
About the training
Practice staying open and maintaining positive relationships with your fellow soldiers. Transform disagreements into opportunities for connection, listening and responding openly, and avoiding defensive or emotional reactions. You'll learn to handle conflicts constructively, fostering a supportive and cohesive team environment while finding common ground to maintain positive relationships.
In this module, you will encounter a scenario where Jake, a fellow soldier, turns off your music, sparking a potential conflict. Your task is to navigate this situation by practicing open communication, managing your emotional responses, and turning the disagreement into a constructive conversation.
Learning Objectives
Turn disagreement into connection
Listen and respond openly
Avoid getting defensive or emotional
Skills
Active Listening
Conflict Resolution
Emotional Regulation
Self-Awareness
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