Foundational Skills
Effective Refusal Skills
About the training
Develop the essential skill of assertive communication to make you a better soldier. This module will help you practice saying no in a clear, calm, and respectful manner, even under peer pressure. You'll learn to prioritize your goals, communicate your reasons effectively, and stand your ground without being apologetic or emotional.
Scenario:
Your company has a day pass, and Andrew and Jake want you to join them in town. However, you need to retake your ACFT in the morning and cannot afford to be tired or hungover. You must tell them you can't go, handle their increasing peer pressure assertively, and ensure your priorities are understood.
Learning Objectives
Be clear and calm to make your priorities heard
Avoid apologizing or using indirect language
Avoid getting defensive or emotional
Skills
Assertive Communication
Peer Pressure Management
Conflict Resolution
Self-Awareness
Emotional Regulation
Related Trainings
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